- Based on the teachings of Paramhansa Yogananda
- Learn ancient techniques of Meditation
- Rich content and interactive sessions
- Taught by teachers with decades of practice
- Four week intensive online course
- Two live classes of 90 minutes each per week
- Personalised feedback & review by mentors
- Grow your spiritual practise
- Be a confident Meditation Teacher
What will you learn in 4 weeks (8 classes)?
- How to teach Meditation to your students
- What is Meditation
- Right posture for Meditation
- Breathing techniques
- Hong-Sau: an ancient practice
- How to guide affirmations and visualization in Meditation
- Teaching Online and Marketing your classes
Dates: 2nd April to 31st May
Online classes (Mark your calendar): Apr 2, 4, 9, 11, 16, 18, 30, May 2
Online total 8 live classes on Wednesdays and Fridays: 7 PM to 8:30 PM IST
Program Fees:
Price: INR 9999 / USD 120
UPI
NEFT
Bank details of Ananda Yoga School of India are as following:
Beneficiary Name : Ananda Sangha Trust-Yoga Account
Beneficiary A/c No : 50100481262076
Bank Name : HDFC Bank Ltd
Branch : B-17 Geetanjali Enclave
IFSC Code : HDFC0000614
SWIFT Code : HDFCINBB
After successful payment please send a screenshot to +91 9158002726, yoga@anandaindia.org
International participants – Register here: Please write to +91 9158002726, yoga@anandindia.org
Testimonials
The course is well structured; the combination of the classes in the large group format and the mentoring session for practice in smaller groups reinforces learning. The material to study including the reference videos and the study material provides great clarity. Feel blessed to be able to go through this learning process to eventually become channels for the Masters!
Like everyone else,I to find that the course is very well structured,it seemed overwhelming in the beginning but having a mentor just makes it so easy for us ,Dr. Cheena just put me at so much ease that all my apprehension was put at rest and this course is such a great revision in every aspect of our meditative practice that it’s honing our skills to a great extent.Am thoroughly enjoying the course
It's a well structured course with inbuilt mentoring sessions which are very helpful to fine tune our skills and in becoming better meditators and teachers
I think many things got more cleared and questions in mind found answers after watching the videos and study material. This course is useful not only from the teaching point of view but also for deepening once own meditation, as well. Very good decision (although at the last moment) for me being part of it otherwise I would have certainly missed many essentials.
Helping me strengthen my own faith. Nothing seems difficult as such. It's all prepared in a way that we learn the required aspects of teaching. If we can't deal with something as lovely as this, how do we expect to deal with the real difficulties in life then? So yes, all is good. Looking forward and hoping I don't miss out on anything.
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