Calendar of Events

Register here International Yoga Day 21st June – Sunrise to Sunset with Ananda Yoga Sr No Topic Duration Start End Teacher 1 Opening Ceremony 15 Minutes 6 AM 6.10 AM Latha Gupta (Director - Ananda Yoga India) 2 Surya Namaskar 30 Minutes 6.10 AM 6.40 AM Amit Rana Ankita Kwatra   3 Chanting Mantras 30 Minutes 6.40 AM 7.10 AM ... Read More

Get beyond the five kleshas, the causes of suffering and stagnation Overcome the nine distractions and traps that hold you back Gain awareness of the countless vrittis that impede your spiritual efforts Apply the wisdom of the Yoga Sutras to your daily life Empower your practice of Patanjali’s Ashtanga Yoga