Course will be over Zoom with 20 hours of online classes, practise teaching and presentation. Additionally there will be reading assignments and learning materials to be reviewed. Course includes a Pranayama Manual and live classes of 20 hours with experienced teachers including practise teaching opportunities in small groups.
What you will learn:
Extensive practice of advanced breathing techniques, bandhas, mudras, and hybrid techniques
How to integrate asana, pranayama, and meditation
A deeper understanding of the anatomy & physiology of breathing
Prerequisites: Basic knowledge of Pranayam
Dates: June: 28, 29, July: 5, 6
Attendance of all classes is compulsory for all classes for those seeking certification under Yoga Alliance Registered Yoga Teacher Training
Price – 8500 Rs / USD 105
International participants: Price – USD 105 (Contact yoga@anandaindia.org to register)