Ananda Yoga for Higher Awareness
This unique book teaches hatha yoga as it was originally intended: as a way to uplift your consciousness and aid your spiritual development. Kriyananda’s inspiring affirmations and clearly written instructions show you how to attune yourself to the consciousness of each pose, so that each yoga posture becomes a doorway to life-affirming attitudes, clarity of understanding and an increasingly centered and uplifting awareness
Spiritual Yoga - Awakening to Higher Awareness
In this book, Nayaswami Gyandev McCord shares these spiritual teachings as originally taught by the great Yoga master, Paramhansa Yogananda (author of the classic Autobiography of a Yogi) and Yogananda’s direct disciple (and Nayaswami Gyandev’s teacher), Swami Kriyananda. These teachings include: the mind-energy-body connection; the art of meditation; dozens of techniques for spiritualizing one’s Yoga postures practice; spiritual Yoga routines; affirmations and energy control suggestions for standing, seated, relaxation, and inverted postures; mastering pranayama (energy control), and breathing exercises for specific results (greater energy, calmness, concentration, etc.); and Yoga as a way of life.