anandayogaschool.org

Yoga Day - Sunrise to Sunset
2024-06-21 06:00 - 19:00 UTC
Register here
International Yoga Day 21st June – Sunrise to Sunset with Ananda Yoga

Sr No
Topic
Duration
Start
End
Teacher

1
Opening Ceremony
15 Minutes
6 AM
6.10 AM
Latha Gupta (Director – Ananda Yoga India)

2
Surya Namaskar
30 Minutes
6.10 AM
6.40 AM
Amit Rana [RYT-200]
Ankita Kwatra [RYT-200]

3
Chanting Mantras
30 Minutes
6.40 AM
7.10 AM
Amit Purohit (Acharya)

4
Ananda Yoga for Stress Relief
50 Minutes
7.10 AM
8.00 AM
Sanjyot Tilve [RYT-200]

5
Pranayam
15 Minutes
8.00 AM
8.15 AM
Amruta Dubal[RYT-200]

6
Guided Meditation
30 Minutes
8.15 AM
8.45 AM
Nayaswami Dhyana (Acharya)

7
Break for Breakfast
90 Minutes
8.45 AM
10.15 AM

8
Yoga Sutras of Patanjali
45 Minutes
10.15 AM
11 AM
Nayaswami Bhavani [RYT-200]

9
Regional Language Yoga Class – Marathi/Hindi/ Tamil
60 Minutes
11 AM
12 Noon
Separate break-out rooms – Bhagyashree Khadakkar [RYT-200]
/ Bindu Sawhney [RYT-200]
/ Ashvini Ravi [RYT-200]

10
Advance Asana Class
55 Minutes
12 .05
1 PM
Sachi Vajani [RYT-200]

11
Lunch Break
90 Minutes
1 PM
2.30 PM

12
Research and Neuroscience of Yoga
45 Minutes
2.30 PM
3.15 PM
Dr Cheena Chawla [RYT-200]

13
Yoga and Ayurveda
45 Minutes
3.15 PM
4.00 PM
Shyama Joshi [RYT-200]
Dr Sudha Sharma [RYT-200]

14
Yogic Tools for Awakening Inner Power
30 Minutes
4 PM
4:30 PM
Latha Gupta (E-RYT500, YACEP)

15
Tea break
15 Minutes
4:30 PM
4:45 PM

16
Restorative Yoga
45 Minutes
4.45 PM
5.30 PM
Sangeeta Laishram [RYT-200]

17
Kriya Yoga – The Highest of Yoga
30 Minutes
5.30 PM
6 PM
Nayaswami Shankara (Acharya)

18
Yoga for the Heart Health
45 Minutes
6 PM
6.45 PM
Nayaswami Bhajana (E-RYT500, YACEP)

19
Closing Ceremony
15 Minutes
6.45 PM
7 PM
Vote of Thanks and Announcements

International Yoga Day 21st June – Sunrise to Sunset with Ananda Yoga – Schedule
Highlights of Ananda Yogathon (6:00 AM to 7:00 PM):
Surya Namaskar (6:10 AM): Learn this immensely powerful technique, and combined with affirmation offer your salutations to the Sun.
Chanting (6:40 AM): Open and expand the heart chakra with devotional chanting of mantras.
Asanas for Stress Relief (7:10 AM) and Heart Health (6 PM): Guided by experienced teachers, these are customised Ananda Yoga routines to meet the demands of daily life.
Yoga in Regional Language (Marathi / Hindi / Tamil) (11 AM): These sessions will be led by Yoga Alliance certified teachers. Join us in the breakout room of your preferred language.
Advanced Asanas (12:05 PM): These energising asana routines will take one into a deeper understanding and integration of body, mind and soul.
Restorative Yoga(4:45 PM): This form of yoga is very relaxing and renews one both physically and mentally. Using props such as cushions and blocks enables holding poses much longer which calms the mind.
Kriya Yoga (5:30 PM): Get introduced to the path of Kriya Yoga, an ancient technique of self-realisation which Paramhansa Yogananda described as ‘the airplane route to God’.
Pranayam (8 AM): It can be both calming and energising practice that clears the mind and helps you operate with focus and energy. Pranayam is a doorway to meditation and higher consciousness.
Guided Meditation (8:15 AM): Meditate together with hundreds of other online participants, guided by the Kriyacharya and Spiritual Director of Ananda Sangha.
Yoga Sutras (10:15 AM): Expand understanding of Patanjali’s Yoga Sutras and their application in daily life.
Neuroscience of Yoga (2:30 PM): Dive into the neuroscience behind Yoga as well as catch up on the latest scientific research on benefits of yoga.
Ayurveda and Yoga (3:15 PM): Develop an appreciation of Ayurveda, as a companion science of Yoga. Gain tips on how people can adapt their lifestyle based on body constitution.
Tools for Awakening Inner Power (4 PM): The application of Yoga is where transformation can happen. Learn tools and techniques to apply yoga in everyday life.
Register here
Contact: yoga@anandaindia.org, +91 9158002726

Deeper into the Yoga Sutras - First Session
2025-01-10 18:30 - 20:30 (Asia/Kolkata) | Ananda Sangha Mumbai, RAHEJA EXOTICA, 4, Raheja Exotica, Pascal Wadi, Madh, Mumbai, Maharashtra 400061, Mumbai, India
Get beyond the five kleshas, the causes of suffering and stagnation

Overcome the nine distractions and traps that hold you back

Gain awareness of the countless vrittis that impede your spiritual efforts

Apply the wisdom of the Yoga Sutras to your daily life

Empower your practice of Patanjali’s Ashtanga Yoga

Stress Less Live More
2025-01-12 10:00 - 13:00 (Asia/Kolkata) | NSCI Mumbai, XRP8+249, Lala Lajpatrai Marg, Royal Western India Turf Club, Mahalakshmi, Mumbai, Maharashtra 400018, Mumbai, India
Ananda Sangha Mumbai presents a Transformative and Experiential workshop on the topic “Stress Less, Live More, Led by Nayaswami Gyandev.
Date & Time: Sunday, 12 January, 10 am – 1 pm
Venue: FPH Building
Fees: Rs 900
Registration Link: https://rzp.io/rzp/l3z8LsP
Contact: 8169639790
Know more about the speaker: https://www.ananda.org/author/gyandev/

Being an Inspirational Teacher and Deepening your Personal Practice
2025-01-16 10:00 - 17:00 (Asia/Kolkata) | ananda sangha pune, Centriole Building, ITI Rd, Anand Park, Aundh, Pune, Maharashtra 411007, Pune, India
✨ HOW TO JOIN?
👉 Register here to secure your spot: https://rzp.io/rzp/MTTYTT2025
Contact +91 8308401111
Ananda Sangha Pune.

Deeper into the Yoga Sutras - Second Session
2025-01-16 18:30 - 20:30 (Asia/Kolkata) | ananda sangha pune, Centriole Building, ITI Rd, Anand Park, Aundh, Pune, Maharashtra 411007, Pune, India

Sunday satsang with Nayaswami Gyandevji – Three Steps to Success
2025-01-19 18:00 - 19:00 (Asia/Kolkata) | ananda sangha pune, Centriole Building, ITI Rd, Anand Park, Aundh, Pune, Maharashtra 411007, Pune, India

Healing with Nayaswami Gyandev
2025-01-22 19:00 - 19:30 (Asia/Kolkata) | ananda sangha pune, Centriole Building, ITI Rd, Anand Park, Aundh, Pune, Maharashtra 411007, Pune, India
Healing with Nayaswami Gyandev
Zoom link: https://us06web.zoom.us/j/89438620495?pwd=[REDACTED]
Passcode: 108

Deeper into the Yoga Sutras - Third Session
2025-01-24 18:30 - 20:30 (Asia/Kolkata) | ananda sangha pune, Centriole Building, ITI Rd, Anand Park, Aundh, Pune, Maharashtra 411007, Pune, India

Half-Day Retreat: The Hidden Story of the Mahabharata
2025-01-25 09:00 - 12:00 (Asia/Kolkata) | ananda sangha pune, Centriole Building, ITI Rd, Anand Park, Aundh, Pune, Maharashtra 411007, Pune, India
Ananda Sangha Pune Presents
Half-Day Retreat: The Hidden Story of the Mahabharata By Gyandev Ji
📅 Date: Saturday, 25th January 2025
⏰ Time: 9:00 AM – 12:00 PM
📍 Where: Centriole Building, ITI Rd, Anand Park, Aundh, Pune, 411007
✨ Discover the Untold Wisdom of the Mahabharata
Dive into the hidden layers of one of the world’s greatest epics, as Gyandev Ji reveals the profound spiritual truths and timeless lessons embedded in the Mahabharata.
🕉️ What You’ll Experience:
Uncover the symbolic meaning behind epic battles and characters.
Explore how the Mahabharata’s teachings apply to your spiritual journey.
Learn practical insights for inner growth and harmony.
✨ This retreat is an opportunity to deepen your understanding of this ancient masterpiece, connect with its deeper spiritual essence, and reflect on how its lessons resonate in our modern lives.
📌👉 Register now to secure your spot: https://rzp.io/rzp/MahabharatJan2025
For more details, contact us at: Whatsapp +91 83084 01111

Deeper into the Yoga Sutras - Fourth Session
2025-01-31 18:30 - 20:30 (Asia/Kolkata) | ananda sangha delhi, N-100, Outer Ring Rd, Block N, Panchsheel Park North, Panchsheel Park, New Delhi, Delhi 110017, New Delhi, India

Gyandevji at Ananda Gurgaon
2025-02-01 10:00 - 16:00 (Asia/Kolkata) | Ananda Sangha Gurgaon, 1st Floor, Community Centre, K Block, DLF Phase II, Gurgaon, DLF Phase 2, Sector 25, Gurugram, Sarhol, Haryana 122002, Gurgaon, India
Saturday, Feb 1, 10 AM to 11 AM IST – Satsang – Stories from the Mahabharata
11:30 AM to 4 PM IST – Class with NCR Yoga Teachers
1. Pranayam for Deeper Meditation
2. Unlocking the power of Alignment and Affirmations in Yoga Practice

Gyandevji at Ananda New Delhi, West Delhi
2025-02-02 10:00 - 20:00 (Asia/Kolkata) | ananda sangha delhi, N-100, Outer Ring Rd, Block N, Panchsheel Park North, Panchsheel Park, New Delhi, Delhi 110017, New Delhi, India
New Delhi:
Sunday, Feb 2, 10 AM to 11:15 AM IST – Satsang – Staying steadfast on the spiritual path
11:45 to 2 PM IST – Workshop on Mahabharata
Address: N-100, Outer Ring Rd, Block N, Panchsheel Park North, Panchsheel Park, New Delhi, Delhi 110017
Map: https://maps.app.goo.gl/z6Jjt5o37TjkLn9YA
West Delhi:
Sunday, Feb 2, 5 PM to 8 PM IST – Satsang – Trusting God in Difficult Situations
Address: House No. 34, Chander Nagar, Janakpuri, New Delhi, Delhi, 110058
Map: https://maps.app.goo.gl/vBq1pY3LLuKWnzCE7

International Yoga Day Celebrations
2025-06-21 07:00 - 19:00 (Asia/Kolkata)
Ananda Sangha Pune: Free Event – 21st June
Ananda Sangha Mumbai: Free Event – Limited seats – 21st June
Ananda Sangha Kolkata: Yogananda FEST – 22nd June
Ananda Sangha Delhi: Deepen Your Inner Life – 22nd June

Advanced Pranayama Teacher Training
2025-06-28 09:30 - 13:00 (Asia/Kolkata)
Course will be over Zoom with 20 hours of online classes, practise teaching and presentation. Additionally there will be reading assignments and learning materials to be reviewed. Course includes a Pranayama Manual and live classes of 20 hours with experienced teachers including practise teaching opportunities in small groups.
What you will learn:

Extensive practice of advanced breathing techniques, bandhas, mudras, and hybrid techniques
How to integrate asana, pranayama, and meditation
A deeper understanding of the anatomy & physiology of breathing

Prerequisites: Basic knowledge of Pranayam
Dates: June: 28, 29, July: 5, 6
Attendance of all classes is compulsory for all classes for those seeking certification under Yoga Alliance Registered Yoga Teacher Training
Price – 8500 Rs / USD 105
International participants: Price – USD 105 (Contact yoga@anandaindia.org to register)

Register here

More info
